What is Core Happiness

Working out your inner happy is harder than you think.

Frances Cross

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Today I listened to an amazing podcast that opened my eyes to a topic quite close to my heart.

On the Happy Place Podcast Fearne Cotton was speaking with Dr Rangan Chatterlee on the subject if if happiness makes us healthier? I love this idea especially coming from a GP. Usually if you go to a doctor complaining of a headache or other illness they don’t usually ask you about your happiness. But in this podcast they address a really important topic of can your status of…

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Frances Cross

Writer on topics such as writing, mindfulness, and life in general